Six Plants Hay Fever Victims Should Avoid

Hay fever is the common name for allergic rhinitis, an allergy that affects the nose. It happens when the nose or eyes come into contact with natural allergens such as pollens, moulds, dust mite, and animal hair.

Certain pollens, like what comes from ragweed, could even be present during the winter. It is a common allergy wherein the mucous membranes of the eyes and nose inflamed that results in runny nose and watery eyes.

Some plants can cause hay fever to people who are allergic to pollen or dust. Bees may pollinate some plants for fertilisation, but others rely on the dispersed pollen caused by the wind.

Get Rid of These 6 Plants to Avoid Hay Fever

Listed here are the shrubs, flowers, and trees you may need to avoid to help you have a peaceful life during the warmer season. Experts named the six plants hay fever victims should avoid.

On the other hand, this allergy currently has no cure and only minimal prevention, especially in the warmer days. During late March and September is the high probability of hay fever because of the humidity and strong wind.

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This is the peak season of airborne grass pollens, thus season of allergic rhinitis or hay fever. This particular allergy could affect one in five people at some point in their lives, but you can block the symptoms coming in the way.

You should keep your windows and doors shut to avoid dust. A pair of sunglasses would help too for you not to get some pollen getting in your eyes. This is maybe sad, but you should limit your time outside to total prevention of the occurrence.

Those are already quite known so have more knowledge by knowing these particular flowers and trees to avoid getting hay fever.

1. Ragweeds


Ragweed pollen is the primary culprit of fall allergies. It only lives one season but produces a mighty blow to trigger your allergic rhinitis: a single plant can yield a billion of pollen grains.

They used to start growing from mid-August through September but can extend up to October in the other countries.

2. Dahlias


A lovely Dahlia is part of the Daisy family so be cautious about giving it to your allergic loved one. Because they are attractive enough to get insect pollinators into them, they are one of the worst pollen grain producers.

They may be other varieties of it that are pollen-free; still, protection is better than cure.

3. Bermuda Grass


Golf lawns and many gardens have famous Bermuda grass. It is the flowering seed that causes allergies but keeping it mown will help to prevent the allergy attack.

It is commonly found in North America, and this grass pollinates typically between April and August. Keep your lawn short, or you could limit your time outside to prevent the grass pollen.

4. Oak Trees


It is not only the plants with beautiful flowers can cause your allergy reaction. Oak trees rely on airborne pollination, so they have small grains to provoke your allergies.

Oak pollen may be considered mildly allergenic; the longevity of the grain in the air is what makes it one of the worst. Hence, this can evoke severe allergic reactions.

5. Chrysanthemums


Chrysanthemums, dahlias, and sunflowers are related to one another. This flower is another immense pollen producer. This type of flower could expand the possibilities of allergic reactions from spring to summer and as well as during autumn.

6. Sunflowers


Sunflowers are disregarded as allergy plants because they are not fragrant. However, the absolute size of its head indicates plentiful of pollen. Some of their pollen grains disperse in the wind, but some are too heavy to be carried away.

The pollen of sunflower alone has high allergens, especially when people come close to it. Reports stated that even the powder in sunflower seeds could result in your congestion, itchy eyes, runny nose, tearing and facial swelling


Gardening may be one’s hobby and refuse to do it if he has the allergy. Fallen small grains of flowers dispersed by the wind are the most critical culprits to hay fever. However, you do not have to worry for there are still many plants, shrubs, and pollen-free flowers.

Manage your condition by knowing the things that could trigger your allergy. You should also see a doctor if you have the worst scenario to have some prescribed medications.

You may consider growing a low allergen garden if you are a green-fingered person — research on what further plants and other things could heat your allergy.

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