free delivery
over £75 to
most of the uk*
FLEXIBLE FINANCE OPTIONS
ESTABLISHED SINCE 2000
uk manufactured
Roman Chair & Back Extension Bench
£88.45
£126.99
Roman Chair & Back Extension Bench
£88.45
£126.99
This multifunctional training fitness bench helps you target multiple areas of the body with just one piece of home gym equipment. Target your core muscles with Roman Chair sit ups, and then simply swap over and train your back and glutes by performing back extensions.
This Roman Chair & Back Extension Machine comes with five angles of inclination so you can adjust the levels of intensity and difficulty in your workout. With soft padding for extra comfort, as well as anti-slip technology for safety, this home gym machine is the perfect option for people looking to build and tone muscle from home.
Save up to 31%
Optional Extras:
£0.00
Total Price:
£88.45
£126.99
Free delivery
within 3 - 5 working days
Subject to delivery postcode
Why Buy The PhysioRoom Roman Chair & Back Extension Bench?
5 Angles of Inclination
You can add different levels of intensity and difficulty with the adjustable inclination.
Strengthens & Tones Muscles
Targets your abs, lower back muscles, and your hamstrings and glutes.
Easy Storage
Compact foldable design makes it easy to store away when not in use
Comfortable
Made with soft padding which adapts to your body for improved comfort when using.
FAQs
If you’re looking to really target your abs then 8-15 reps of your chosen abs exercise is ideal.
Your endurance will improve, although it’s important to make sure you’re regularly resting and listening to your body.
Yes, but it’s key to factor in other exercises if you’re looking to make a difference.
No, they’re made to improve your core muscles, not to burn belly fat. You’ll have to use other exercises to focus on this goal too.
More About The PhysioRoom Roman Chair & Back Extension Bench
The ab and back trainer is versatile and is ideal for both pros and beginners, with five angles of inclination to choose from depending on your preferred difficulty level when working your upper body, as well as support handles to assist you during training.
The ab trainer is fitted with ergonomic padding, which quickly adapts to your body shape, to ensure comfort and support during your workout. Anti-slip technology protects your floor from damage or scuffs, making it perfect for home workouts. Stow away the ab trainer out of view when not in use thanks to the quick release mechanism and folding system.
No matter your fitness level, you'll be able to use this abs machine to improve and tone your core muscles, especially if you focus on them with an abs workout. Working your abdominal muscles is a great way to tone and strengthen your body quickly. Using this abs machine, you'll no longer need to use toning belts. Soon, you'll have a strong core just from regular use with this muscle trainer machine.
You can work your entire body or just focus on core exercises with basic exercises. Either way, no matter your levels of intensity, with regular exercise, you'll be able to tone muscles in no time.
Show Show measurements as:
| Dimensions | |
|---|---|
| Width | 86cm 2'10" |
| Height | 69cm 2'3" |
| Length | 90cm 2'11" |
| Features | |
| Colour | Black Black |
Please Note: All products supplied self assembly flat packed unless otherwise stated.
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£88.45